The problem is when narcissism becomes pathological. They like what you like, love what you love, and want what you want. The Narcissistic Abuse Rehab Podcast is about the dynamics of abusive power and control. This is a special treat from Kentucky in the USA. Our intelligence, skill sets, talents, and a sense of accomplishment give us a solid sense of self-efficacy. Narcissistic personality disorder (NPD) and alcohol use disorder (AUD) are closely linked. Find Narcissistic Personality Treatment Centers in Las Vegas, Clark County, Nevada, get help from Las Vegas Narcissistic Personality Rehab for Narcissistic Personality Treatment in Las Vegas. Millman, a professor of psychiatry at Cornell Medical School, to describe the late-onset Narcissistic. (3) He. These show up as contempt, vengeance, and a yearning for retribution. RehabPath helps you find luxury, inpatient, detox and outpatient treatment centres near you. A. RehabPath helps you find luxury, inpatient, detox and outpatient treatment centres near you. Recognize that a narcissistic person may need professional help. Pricing, reviews, and more. Promo Code: NARCISSISTREHAB We are Rescuers, and they have a story to tell you. – Listen to SE 1 EP 5 - Needling, Baiting, Word Salad and Circular Conversations by Surviving Narcissism - Narcissist Rehab instantly on your tablet,. Using RAP helps reduce the intensity of a negative thought and perceive it in a more adaptive and realistic way. Total Views 21K ⋅ Nov 13, 2023 ⋅ Contents. RehabPath helps you find luxury, inpatient, detox and outpatient treatment centers near you. Recent research suggests that certain narcissistic traits tend to decline. In the worst cases, people with NPD may struggle with feelings of failure or rejection, putting their own health and well-being at risk. They come first. Listen to this episode and find out some big red flags when the person is addicted to social media, and what our Guest did to get out of such a toxic relationship. Local Forms. 7 hours ago · My daughter angekua rehab mimi nikiwa 6ft under," Edday wrote in response to a video posted on TikTok by Bernice responding to critics who blamed her for wrecking Edday’s marriage. These are two conditions that require. The unrealistic claims of many rehab centers have led to increased hopelessness and despair after patients leave and return to their familiar environments and behavior. Narcissist Apocalypse is a podcast about the future of narcissism and its effect on our lives. While. As a parent, the narcissist’s false self becomes a false idol that demands to be worshipped by their family unit. Melanie Tonia Evans is a Narcissistic Abuse Recovery Expert, healer, author and radio host. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. Both positive and negative personality traits are a combination of genetic and environmental influences. Narcissists are incredibly self-absorbed and typically lack empathy. Alternatively, having a narcissistic. Learn more. This is where a tried and true narcissistic abuse recovery program can make all the difference. It may vascillate between these two states depending on circumstances. Narcissists lack empathy, they usually don’t work hard, and in a few weeks to a few months they make the people around them miserable. The post Trump Will Be Jailed Due To His Own Narcissism appeared first on State of the Union. Narcissists tend to keep their eyes on the prize that they feel others would prize. Narcissists have a prominent place in the popular imagination, and the label "narcissist" is widely deployed to refer to people who appear too full of themselves. Symptom Relief or Appeasement. Los Angeles, California, United States. This gives the projection back to the speaker. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. (844) 948-2193. Common narcissistic traits of NPD include grandiosity, inflated self-image and self-worth, as well as a lack of empathy. View All 1 Centers. communal narcissism. Bobby Voss. 21 Episodes. 7. This podcast covers this topic from various aspects, and my hope is that you become mo…He deserved the moon. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. By not recognizing that pattern, narcissism is going to increase the likelihood of relapse because when they’re out and even if they’re in a sober living situation. Antagonistic Narcissism. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. The Longterm Effects of DARVO on Survivors of Narcissistic Abuse. Handpicked, offering the best treatment in the world. They don’t see. There are no medicines specifically used to treat narcissistic personality disorder. The effects of narcissistic personality disorder include feelings of grandiosity and self-importance. Contact the center for more detailed information. They do this by deliberately seeking out relationships with people they can easily control, or who are less intelligent than themselves. Feelings Are Wrong. Keep a careful eye on how you feel when you are with the people in your network. S and other countries and it's humbling to be able to. Kids, Lucifer, drugs, work. Listen to their words, their feelings, their stories, and their hearts. Boundary issues. Narcissistic Abuse Rehab. Exercise 1--Challenge your False Beliefs. Psychologists are quick to point out that some narcissism is necessary and healthy for ordinary people. ”. People also use the term “narcissist” casually to mean someone who is obsessed with themselves, often at the expense of their. They take advantage of others, especially to accomplish their own goals. Host Manya Wakefield is a recovery coach, educator and author specialized in cognitive behavioral. The drama began shortly after Bernice talked about hiding her man, with critics accusing her of inciting Edday to leave her marriage. Alcoholics Anonymous or AA is the original recovery program that brought the world the 12 steps of recovery. Feelings of inadequacy, low self-worth: If you were in a long-term relationship with a narcissist, you may feel utterly broken. • Narcissistic Abuse Rehab. Reaching out for support from trusted loved ones or a therapist is also important, as they can provide much-needed comfort, validation, and guidance. This podcast covers this topic from various aspects, and my hope is that you become mo…If you ever feel unsafe, get help right away; call the 24-hour National Domestic Violence Hotline: 1-800-799-7233. Selected as one of Feedspots Top 10 Narcissistic Abuse Recovery Podcasts of 2021. RehabPath helps you find luxury, inpatient, detox and outpatient treatment centers near you. Grief and Loss. Narcissistic abuse occurs when a narcissist progressively manipulates and mistreats people to gain control over them, creating a toxic environment full of emotional, psychological, financial, sexual, or physical harm. But there seemed to be some contradictions in their results, to whit: “male and female. They boost their egos by implying others are inferior. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. A narcissistic manipulation is a form of emotional abuse that is difficult to detect. This can be helpful to keep in mind when you decide to leave because while NPD is a mental health condition, it doesn’t excuse threatening or abusive. Narcissistic Personality Disorder (NPD) is characterized by a persistent pattern of grandiosity, fantasies of unlimited power or importance, and the need for admiration or special treatment. Narcissistic Abuse Rehab: How will their demands for constant validation impact the other person in the relationship? Dr. This drive is often coupled. The podcast features conversations and interviews with experts from a range of fields, including psychology. Narcissism is a personality disorder that has complex origins. Desire for Self-Improvement. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. ”. That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. People with narcissistic traits can change. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. SE 2 EP 7 - Taking time to reflect, and keeping moving forward! It's been over a year, since we talked. People with this behavior need to feel validation from others and often brag or. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. The life of the typical narcissist is, indeed, punctuated with recurrent bouts of dysphoria (ubiquitous sadness and hopelessness), anhedonia (loss of the ability to feel pleasure), and. (2000). Other types of narcissism have been described including covert, antagonistic, communal, malignant, maladaptive, and adaptive. Find the best Narcissism rehab centers in North America. Drew; author of the forthcoming The Mirror Effect How Celebrity Narcissism is Seducing America; medical director of the department of. Symptoms include a sense of superiority over others, a. I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. Narcissists & The Substance Abuse Excuse. These are women who have lived this nightmare and are on that healing journey too. Narcissistic abuse is a type of emotional abuse carried out by a person who is a narcissist. Exercise 1--Challenge your False Beliefs. Narcissism. Drew Pinsky and his staff at the Pasadena Recovery Center in Pasadena, California. Unfortunately, symptoms of this personality type tend to be vague and. 1) The Quick Answer: Don’t. 4K Likes, 189 Comments. Needing. View Our Treatment Offerings. Overt (Grandiose) Narcissism. This podcast covers this topic from various aspects, and my hope is that you become mo…I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. It is actually highly unlikely that your narcissistic partner is even capable of real love, let alone feels it towards you past the beginning of your. This may be done by carrying messages from the narcissist to the target. Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break. They also possess a strong need for other people’s respect and affection. In 2021, the series ranked among the Top 100 Apple Podcasts in the Mental Health genre in the USA. Caretaker. The therapist might suggest the client take responsibility and reflect on their part in the relationship’s demise. Also I try to help people with or abused by narcissism. Loss of self. 60 Narcissist Youtube Channels and Influencers. Drug or alcohol misuse. A need for excessive admiration. • Dodgson, Lindsay. A narcissistic personality disorder treatment program can help people prevent substance use. Loving a person with a narcissistic personality disorder can often be. Report this GIF; Iframe Embed. I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. 3. narcissist rehab |72. In September I told my husband he needed to go to rehab or leave. Firstly, I want to "Thank You", everyone who has been. Podcast. 'Co-Parenting with a Narcissist featuring Michael Kinsey, Ph. Learn More. – Lytt til SE1 EP 14 -Why are Narcissists magnetic to empaths? fra Surviving Narcissism - Narcissist Rehab direkte på mobilen. Narcissists harbor intense secret feelings of shame, insecurity, humiliation, and vulnerability. Published May 15, 2020. Call 888-341-7785. To gain power, a narcissistic ex will try to convince others that you are the one who harmed them. Remind yourself that you’re not to blame. Both positive and negative personality traits are a combination of genetic and environmental influences. JS Embed. Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. blog. Our dual-diagnosis rehab program helps people with alcoholism and narcissism overcome their mental. article continues after advertisement. The Narcissist Test and What It Can Tell You. I took many of the things he did and said personally for a long time, and still struggle with the pain it has caused me and that it will inevitably cause my children. This helpline can provide callers with more information about addiction treatment, and can even connect them with suitable rehab facilities. Grief and Loss. The only rehab a narcissist willingly attends is an elite facility. Pricing, reviews, and more. They are driven by a desire to prove they are superior to others. "NPD is highly comorbid with other disorders in mental health. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. This podcast covers this topic from various aspects, and my hope is that you become mo…In this episode, I speak about what I experienced with a narcissist. If you expect to have input, you are undermining me. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. #1. As one of 10 other personality disorders in the Diagnostic and Statistical Manual ( DSM-V ), NPD is marked by non-emotion, severe or heightened arrogance, and a strong need for admiration. The Narcissistic Abuse Rehab Podcast provides a trauma-informed evidence based perspective on topics related to abusive power and control dynamics. When a Client enters PCH Treatment Center, they are carefully assessed by our highly qualified treatment team. Promo Code: NARCISSISTREHAB Overt behaviors are those that can be easily observed by others, such as those of the traditional narcissist You ever have a conversation with s…Narcissistic personality disorder, or NPD, is a personality disorder in which individuals have an exaggerated sense of self-worth. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a. C interviews Dr. May 25, 2021 / Love Addiction, Mental Health, Mental Health Treatment, Relationships, Sex Addiction. View All 3 Centers Seven Characteristics of Self-Aware Narcissists. Seek resolution. The truth is, everyone is capable of change. Educate yourself about narcissistic personality disorder. Pretty much everything he/she does is to control. Marbella is a gorgeous town in the most southern region of Spain, Andalusia. On Narcissism. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. What the difference between narcissist and empaths? Why are they attracted to you? – Lytt til SE1 EP 3 - Narcissist Vs Empath fra Surviving Narcissism - Narcissist Rehab direkte på mobilen din, surfetavlen eller nettleseren - ingen nedlastinger nødvendig. Trauma therapy. 451. Laura grew up with a narcissistic parent, then married a narcissist and stayed with him for many years. CBT Therapy. Most clients with NPD do not enter therapy in order to. Apr 30, 2021. Narcissistic listening dismisses, negates, ignores, minimizes, denigrates, or otherwise renders irrelevant other people’s concerns and. This means a person is: Only devoted to him or herself. Proven to be the preferred, therapist-approved online resource for narcissistic abuse recovery, this practical and easy-to-follow program has helped thousands of people from all over the. Reach out to us today to learn more about your treatment options. g. You will have the opportunity to overturn this PFA at a trial about two weeks later. Best Narcissism Rehabs. Drew, later called simply Rehab with Dr. Narcissistic Abuse Rehab - A trauma-informed, evidence-based perspective on topics related to abusive power and control. Narcissism exists on a continuum that ranges from normal to abnormal personality expression. Narcissistic personality disorder (NPD) is a treatable mental health condition that requires some specific considerations. Best Narcissism Rehabs in Ontario. Having a narcissistic personality disorder (NPD) doesn’t mean you’ll automatically become addicted to something. The Gold Package further offers. The 12 steps have since been applied to other substances and types of addictions in recovery programs like Marijuana Anonymous, Al-Anon and Alateen for loved ones of alcoholics, Codependents Anonymous for people stuck in toxic relationships, Narcotics Anonymous (NA), and Workaholics. Narcissistic Abuse Rehab. According to the Merck Manual, a reference book for physicians and pharmacists, narcissistic personality disorder is a mental health condition “characterized by a pervasive pattern of. This podcast covers this topic from various aspects, and my hope is that you become mo…Episode 6. The hallmarks of narcissistic personality disorder (NPD) are grandiosity, a lack of empathy for other people, and a need for admiration. For individuals with narcissists in their personal life, this can be extremely difficult and. Premier Luxury Rehab & Mental Health Clinic ranked the best in the world for highest standards treating addictions and mental health disorders. I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. 'The Narcissist's False Self. Narcissists almost never present for therapy because they believe everyone. Helpline Information. Marrying an alcoholic with narcissistic personality traits sets you up for a lifetime of frustration, loneliness, and pain. “I don’t think his first or second. A. You can get treatment for this condition. Almost everyone occasionally engages in narcissistic behavior. Narcissism is a personality disorder that shares many common traits with addiction. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. An inability to communicate or work as part of a team. When drunk, they have an easier time seeing themselves as smarter and more powerful than everyone else. ”. Go to therapy. This podcast covers this topic from various aspects, and my hope is that you become mo…I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. Loving a person with a narcissistic personality disorder can often be. Host Manya Wakefield is a recovery coach, educator and author specialized in cognitive behavioral therapy and post-traumatic stress recovery. Keep your expectations realistic: Narcissists rarely admit when they’re wrong or take accountability for their behavior, so trying to make them see things your way could backfire. Narcissism is characterized by a grandiose sense of self-importance, a lack of empathy for others, a need for excessive admiration, and the belief that one is unique and deserving of special. Giphy Link. Best Narcissism Rehabs in New Jersey. Lack of empathy and inability to emotionally tune in to others' feelings. Maintain healthy boundaries. An individual with Narcissistic Personality Disorder may have low self-esteem. Ho. Restlessness. Narcissism is characterized by an inflated self-image and addiction to fantasy, by an unusual coolness and composure shaken only when the narcissistic confidence is threatened, and by the tendency to. Let's face it 2020 was nightmare, and 2021 looks to provide the same chaos that we are all too familiar with. Narcissistic mothers or narcissistic daughters are a common discussion in therapy, although beware the temptation to use the label because we all have a sense of ego. Featured. NPD and AUD frequently co-exist and can increase the effects of each other. Judicial Council Forms. When someone projects onto you, simply set a boundary. • Narcissistic Abuse Rehab. The truthful account of the events is stridently rejected and minimized. Narcissists lack empathy and the ability to nurture their children. Clinicians have been able to develop a basic NPD treatment plan. Denial seeks to deflect blame. Researchers and experts typically work around five types of narcissism: overt narcissism. Host Manya Wakefield is a recovery coach, educator and author specialized in cognitive. Some of the long-term effects of narcissistic abuse are: Anxiety and depression. Promo Code: NARCISSISTREHAB Overt behaviors are those that can be easily observed by others, such as those of the traditional narcissist You ever have a conversation with s…There are at least sixpayoffs for this statement: (1) It makes the abuser look like a victim to the other party. See all Video. antagonistic narcissism. Promo Code: NARCISSISTREHAB Overt behaviors are those that can be easily obser. George. Remind yourself that you’re not to blame. This podcast covers this topic from various aspects, and my hope is that you become more educated on the topic as you listen through all the episodes. The difference? fra Surviving Narcissism - Narcissist Rehab direkte på mobilen din,. The process begins with adamant refusal to accept any responsibility or acknowledge having a role or any involvement in the harmful behavior or actions. (1914). (20) Overlooking the Los Angeles city lights, Luxe Recovery offers holistic. What to do: The courts have to accept any initial petition for a PFA (obviously to protect real victims from abuse). This podcast covers this topic from various aspects, and my hope is that you become mo…The recognition of our dedication to providing research-based journalism on a complex mental health topic is indeed moving. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. Narcissistic personality disorder (NPD) is a diagnosable mental disorder in which people have an inflated ego, unwarranted feelings of grandiosity and importance, a need for excessive attention, and a lack of empathy for others. Change your focus. Underneath their bombastic. Narcissistic Personality Disorder (NPD) is one of many possible diagnosed mental disorders in which people have an inflated ego and sense of their own importance, a need for excessive attention, and commonly, a lack of empathy for everyone else. . While narcissists can be openly abusive, especially in episodes of conflict, there are many ways that they will abuse you silently. Individuals with NPD may experience significant psychological distress related to interpersonal conflict and functional impairment. Living with a narcissist can be quite exhausting and draining for someone’s own mental and emotional wellbeing. I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. Narcissistic pathological liars may lie for attention, to make themselves feel better, to feel superior to others or to manipulate others for the purposes of self-gain. Avoiding certain people or situations. Somatic Therapies – gently supporting Mind-Body Connection. Interpersonally exploitive behavior. Our brain is extremely powerful. When you checkout, be sure to use. Narcissistic personality disorder. It involves both verbal and nonverbal behaviors. Fax (909) 521-3387. Many scholars consider pathological narcissism to be a form of depressive illness. 4. Gif. Find Narcissistic Personality Therapists, Psychologists and Narcissistic Personality Counseling in Tampa, Hillsborough County, Florida, get help for Narcissistic Personality in Tampa. They may exhibit some behaviors of narcissistic personality disorder (NPD). Firstly, I want to "Thank You", everyone who has been. The 2022 Status Report on Missouri’s Substance Use and Mental Health estimated that 778,000 individuals aged 12 and older in Missouri had a substance use disorder in the past year. Effects of Substance Abuse on Narcissistic Personality Disorder Symptoms. Former White House lawyer Ty Cobb on Monday said former President Donald Trump’s “narcissism” could put him behind bars. This podcast covers this topic from various aspects, and my hope is that you become mo…1. People with narcissistic personality disorder (NPD) have a need for admiration and a lack of empathy. Selected as one of Feedspots Top 10 Narcissistic Abuse Recovery Podcasts of 2021. The Narcissistic Abuse Rehab Podcast provides a trauma-informed evidence based perspective on topics related to abusive power and control dynamics. An alcoholic narcissist, or someone with narcissistic personality disorder, is one of many conditions that can co-occur with alcoholism, or alcohol use disorder (AUD). ACQUIRED SITUATIONAL NARCISSISM (ASN) is a construct developed by the late Robert B. But it can make it more likely. “I don’t think his first or second. I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. Individuals with a NPD feel they can only be understood by special people. Exaggerated sense of self-importance. PATHOLOGICAL NARCISSISM is used to describe an impaired expression of narcissism that disrupts one’s abilities to regulation emotions. As an independent resource, we list each center that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. Actived: 3 days. 60 Narcissist Youtube Channels and Influencers. Here are the 12 steps in order: Admittance: If you’ve ever heard someone say, “The first step is admitting you. |. This podcast covers this topic from various aspects, and my hope is that you become mo…Special Offer for Narcissist Rehab Listeners! FREE 30 DAYS STITCHER RADIO PREMIUM When you checkout, be sure to use. I was involved personally with someone who was narcissistic and this podcast is solely based on my. As usual, I have my own perhaps unconventional theory about this but, believe me, it’s taken me a few. Adultifying, infantilizing, and gaslighting are just a few of the common forms of sabotage narcissistic parents may engage in. This podcast covers this topic from various aspects, and my hope is that you become mo…Narcissism is excessive self-involvement that causes a person to ignore the needs of others. This may be done by carrying messages from the narcissist to the target. It is the invention of a fake persona as a coping mechanism for abysmally low self-esteem. Targeted biochemical restoration and nutritional therapy. Best Narcissism Rehabs in Asia. Depression after Narcissistic Abuse. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. Narcissists are unable to regulate their self-esteem without ongoing external validation. Research suggests core. . When they aren’t offered the praise or special favors they feel entitled to receive, people with NPD can be generally depressed and. Their behavior is motivated by a deeply repressed fear of rejection and ridicule. Tony discusses "Nonviolent Communication," and the importance of separating an observation from a judgement,. Self-direction. Thank you to BetterHelp for sponsoring. But at the time she caused so much extra damage just as you explained. There are two types of narcissism, both of which may lead to tendencies in people that can, in turn. While some of those effects are mild, others. The Truth about “Selfitis”. To an alcoholic narcissist, drinking becomes one of their. Retrieved May 18, 2020. ”. Find the best Narcissism rehab centres in Australia. Special Offer for Narcissist Rehab Listeners! FREE 30 DAYS STITCHER RADIO PREMIUM When you checkout, be sure to use. Being preoccupied with fantasies of extreme wealth, power, or beauty. As an independent resource, we list each centre that matches our criteria, so those looking for the best treatment for Narcissism have a comprehensive list of options. Annette Batista Day@annetteb. However, change is possible. In a provocative study, “Narcissism as Addiction to Esteem,” Roy Baumeister and. Experts suggest that narcissistic personality disorder is linked to factors including: Genetics. Connection Between Bipolar and Narcissism. I’m going to get grief for this being the first solution but it is by far the best answer and one that we should all take to heart more often. Michael Stokes: You will feel drained often by telling this person how amazing they are. Meanwhile the 93 year old grandma in perfect shape acted as a child and caused havoc while I was completely exhausted from caring for my father as he passed. Surviving Narcissism - Narcissist Rehab. View All 41 Centers. 7. Autoplay. Deny. RehabPath helps you find luxury, inpatient, detox and outpatient treatment centres near you. Selected as one of Feedspots Top 10 Narcissistic Abuse Recovery Podcasts of 2021. CALL NOW: (844) 439-7627. 1. Narcissistic Abuse Best Inpatient Rehab Center for: Narcissistic Abuse Featured Rehab Center #1 THE BALANCE Luxury Rehab Premier Luxury Rehab & Mental Health Clinic. Physical symptoms such as headaches, stomachaches, or body aches. Narcissistic personality disorder (NPD) is a treatable mental health condition that requires some specific considerations. To begin the healing process, first, you have to identify the instances of. Meet the Expert: Zoe of Live Abuse Free. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture.